Sunday, 10 October 2021

Why Days seem Tough......& a Solution

Not all days are good and easy. 

Some days seem very tough , in-fact many days are difficult as we struggle through them, right?


What do I mean by a tough or difficult day here ?

When one is not feeling strong enough to handle a situation but needs to face it, stress and anxiety are bound to happen. Such occurrences, make a day tough.


Heard these.... 

"I am feeling angry and irritated again and again. This is creating fights with other people now...."

"I feel tired, lethargic and don't feel like doing even important work but I have so much work to do...."

"I am becoming anxious due to the deadlines and everything is getting affected. I feel nauseous and can't handle being overwhelmed, anymore ......."


These are people from our own homes and neighborhood. Such issues are becoming very common, nowadays.


What's going wrong with them? 

In one sentence, these are due to mental - emotional wellness issues. 









Our mind needs time to be heard, to get rid of stored emotions and to be taken care of, these are mostly missed or not possible. The mind adjusts for long time but there are days on which these stored emotions burst out in some form like depression, anxiety or frustration etc. 

On such days, it becomes difficult to live a normal, stable, working day, feeling strong and capable. One faces multiple problems, as they are not in a position to handle any blame or challenging situations.


Being unwell at emotional level, is not yet considered acceptable as a social norm. Neither the person, nor their family members or other people, may agree to the root cause of the problem but rather try finding temporary escapes from the issue. And so the struggle continues....in most cases. 

Whether as anger, mania, dullness or other psychological & behavioral difficulties, the deep embedded mental - emotional issues, keep surfacing from time to time,  simultaneously, creating disease within. The difficulty to live a good day, feeling well, may decrease more & more, if left unhandled, uncared for.


Is there a solution to this problem? 

A guidance with understanding? Something simple & ready to use? 

Can I get these without making further blunders and start seeing results soon....


The answer to all of above is 'Yes'. 

All these are possible and can start working within some time. 


Tough days , the struggle & anxiety, several losses can all be saved. How?

Acupressure points can become our savior from such problems.


Acupressure therapy can bring positive changes to mental-emotional health issues, pretty soon. One can use the points to apply therapy on their own, after consultation with professional therapist. This therapy might be possible anywhere, anytime and can protect one from sickness & associated suffering.


Enable yourself and your family members!

Swaadhin Wellness Org 

 Email: swaadhin.org@gmail.com


Thursday, 9 September 2021

Case of dental issues resolved naturally

CASE INFO: 

Patient - myself, a mid-aged person, have had tooth issues since childhood. 

Dental Work done: 

Multiple teeth cavities filling, teeth alignment braces in teenage, 2 Root Canal therapy & couple of teeth extraction over the years . 

In 2014-15, two dentists did full mouth X-Ray for multiple issues and recommended work on around 7 teeth. However, using natural remedies (as and when) the issues were managed. All teeth remain intact, except one, which got extracted in 2017.

A gum swelling issue, would heal but come back, this continued for few months in 2018-19, hence I wore the hat of a therapist and treatment was prepared, as shared below 

SYMPTOMS:

These symptoms were recorded in 2019:

  1. Right lower 4th tooth had episodes of swelling, which would not heal or recur again and again.
  2. Left upper 6th tooth, filling was degraded & it pained often.
  3. Some or the other tooth showed infection and pain regularly, once in a while.
  4. Gum issues included discoloration, swelling, weakness & occasional pain.
  5. Biting difficulty on left / right side, due to sensitivity of teeth & gums was experienced, on & off. 
  6. Few teeth had structure & alignment issues. 

Overall, weak dental system, with ill-health.

Above Collage shows pictures of teeth and gums taken at different times, during 2019


Patient also experienced, few other small health problems, occasionally, for example associated with digestive or circulatory system etc. It's important to mention this, as there exists a relationship between teeth health and organ issues.


TREATMENT: 

Treatment chart was prepared for self-application by patient. 

Acupressure color/magnet/seed therapy was to be applied. 

Few natural therapies like Clove, warm (turmeric+salt) water gargle etc. were also prescribed for pain. On a regular basis, Oil pulling and natural Ayurvedic tooth powder were selected for tooth care.

 

This therapy was continued regularly by patient and the chart was reviewed occasionally, over few months of 2019.


RESULTS: 

As recorded in December, 2019:

Tooth pain vanished and dental issues reduced substantially in intensity and frequency. It has become  possible to cut & grind food properly without sensitivity or weakness of teeth or gums. 

Swelling gums reduced but continued to come back after few days, initially. After few months of therapy , this pattern diminished and that area looks normal & healthy again. However, once in a while swelling did come back. It was much smaller in size and once treatment was applied, it subsided soon, within 2 days, usually.

Caries of teeth and infection in gums do not trouble regularly, anymore. Cavities exist but don’t seem to grow further and are asymptomatic & manageable.

Patient is doing quite fine, while managing any occasional dental issue with Acupressure & Home remedies.

Digestion has improved and overall health is much better, with increased activity, and feeling nourished throughout the day. Patient felt better emotional control & less stress, even in disturbing situations, after treatment. 


2021

"I have not visited any dentist from 2017 until now and dental health has only improved over the years. 

My teeth and gums are better than they were, ever, as far as I remember,😃." Teeth & gum issues are very rare and have substantially reduced in size & intensity, during last 2 years.

"As I eat sugarcane pieces and bite chips easily, I remember my journey of few decades of difficulties. I feel extremely grateful to the Almighty, for showing the path & showering His grace 🙏." 


2022 
It's December of 2022 and managing my teeth health naturally, with simple tips, check if these help you too. (https://inaweofnature.blogspot.com/2017/07/simple-tips-for-healthy-teeth.html)

This year too, I have used Acupressue points therapy, a few times, only, as needed for tooth issues. 

To stay connected online, do check my FB page 'Swaadhin Wellness' & follow if you like:

https://www.facebook.com/swaadhin.org